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Queso Blanco Low Salt Fresh White Cheese by Tropical nutrition facts

250calories per 1 oz (28 g)

Macro breakdown

Protein

17.9 g

27% of calories

Carbs

7.1 g

11% of calories

Fat

17.9 g

62% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

250

for 1 × 1 oz

Protein

17.9 g

Carbs

7.1 g

Fat

17.9 g

Fibre

0 g

Sugar

3.6 g

Sodium

357 mg

Nutrition facts

Calories250
Protein17.9 g
Carbohydrates7.1 g
Sugar3.6 g
Fibre0 g
Fat17.9 g
Saturated fat12.5 g
Sodium357 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)25017.9 g7.1 g17.9 g357 mg
Per 100 g89363.9 g25.5 g63.9 g1,275 mg

Is Queso Blanco Low Salt Fresh White Cheese by Tropical healthy?

Queso Blanco Low Salt Fresh White Cheese by Tropical has 250 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (357 mg per serving).

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Frequently asked

How many calories are in Queso Blanco Low Salt Fresh White Cheese by Tropical?

Queso Blanco Low Salt Fresh White Cheese by Tropical has 250 calories per serving (1 oz (28 g)).

How much protein is in Queso Blanco Low Salt Fresh White Cheese by Tropical?

A serving of Queso Blanco Low Salt Fresh White Cheese by Tropical contains 17.9 g of protein.

How many carbs are in Queso Blanco Low Salt Fresh White Cheese by Tropical?

A serving of Queso Blanco Low Salt Fresh White Cheese by Tropical has 7.1 g of carbohydrates, including 3.6 g of sugar.

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