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Queso Cheese Sauce by Wegmans nutrition facts

200calories per 2 tbsp (30 g)

Macro breakdown

Protein

10 g

21% of calories

Carbs

6.7 g

14% of calories

Fat

13.3 g

64% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

200

for 1 × 2 tbsp

Protein

10 g

Carbs

6.7 g

Fat

13.3 g

Fibre

0 g

Sugar

6.7 g

Sodium

1000 mg

Nutrition facts

Calories200
Protein10 g
Carbohydrates6.7 g
Sugar6.7 g
Fibre0 g
Fat13.3 g
Saturated fat8.3 g
Sodium1,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)20010 g6.7 g13.3 g1,000 mg
Per 100 g66733.3 g22.2 g44.3 g3,333 mg

Is Queso Cheese Sauce by Wegmans healthy?

Queso Cheese Sauce by Wegmans has 200 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.
  • •High in sodium (1000 mg per serving).

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Frequently asked

How many calories are in Queso Cheese Sauce by Wegmans?

Queso Cheese Sauce by Wegmans has 200 calories per serving (2 tbsp (30 g)).

How much protein is in Queso Cheese Sauce by Wegmans?

A serving of Queso Cheese Sauce by Wegmans contains 10 g of protein.

How many carbs are in Queso Cheese Sauce by Wegmans?

A serving of Queso Cheese Sauce by Wegmans has 6.7 g of carbohydrates, including 6.7 g of sugar.

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