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Queso Fresco Mexican Crumbling Cheese by Nuestro Queso Llc nutrition facts

286calories per 28 g (28 g)

Macro breakdown

Protein

17.9 g

26% of calories

Carbs

3.6 g

5% of calories

Fat

21.4 g

69% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

286

for 1 × 28 g

Protein

17.9 g

Carbs

3.6 g

Fat

21.4 g

Fibre

0 g

Sugar

0 g

Sodium

786 mg

Nutrition facts

Calories286
Protein17.9 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat21.4 g
Saturated fat14.3 g
Sodium786 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)28617.9 g3.6 g21.4 g786 mg
Per 100 g1,02163.9 g12.8 g76.4 g2,807 mg

Is Queso Fresco Mexican Crumbling Cheese by Nuestro Queso Llc healthy?

Queso Fresco Mexican Crumbling Cheese by Nuestro Queso Llc has 286 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (786 mg per serving).

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Frequently asked

How many calories are in Queso Fresco Mexican Crumbling Cheese by Nuestro Queso Llc?

Queso Fresco Mexican Crumbling Cheese by Nuestro Queso Llc has 286 calories per serving (28 g (28 g)).

How much protein is in Queso Fresco Mexican Crumbling Cheese by Nuestro Queso Llc?

A serving of Queso Fresco Mexican Crumbling Cheese by Nuestro Queso Llc contains 17.9 g of protein.

How many carbs are in Queso Fresco Mexican Crumbling Cheese by Nuestro Queso Llc?

A serving of Queso Fresco Mexican Crumbling Cheese by Nuestro Queso Llc has 3.6 g of carbohydrates, including 0 g of sugar.

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