Queso Fresco Mexican Crumbling Cheese by Nuestro Queso Llc nutrition facts
Macro breakdown
17.9 g
26% of calories
3.6 g
5% of calories
21.4 g
69% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
286
for 1 × 28 g
Protein
17.9 g
Carbs
3.6 g
Fat
21.4 g
Fibre
0 g
Sugar
0 g
Sodium
786 mg
Nutrition facts
| Calories | 286 |
| Protein | 17.9 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 14.3 g |
| Sodium | 786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 286 | 17.9 g | 3.6 g | 21.4 g | 786 mg |
| Per 100 g | 1,021 | 63.9 g | 12.8 g | 76.4 g | 2,807 mg |
Is Queso Fresco Mexican Crumbling Cheese by Nuestro Queso Llc healthy?
Queso Fresco Mexican Crumbling Cheese by Nuestro Queso Llc has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (786 mg per serving).
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Frequently asked
How many calories are in Queso Fresco Mexican Crumbling Cheese by Nuestro Queso Llc?
Queso Fresco Mexican Crumbling Cheese by Nuestro Queso Llc has 286 calories per serving (28 g (28 g)).
How much protein is in Queso Fresco Mexican Crumbling Cheese by Nuestro Queso Llc?
A serving of Queso Fresco Mexican Crumbling Cheese by Nuestro Queso Llc contains 17.9 g of protein.
How many carbs are in Queso Fresco Mexican Crumbling Cheese by Nuestro Queso Llc?
A serving of Queso Fresco Mexican Crumbling Cheese by Nuestro Queso Llc has 3.6 g of carbohydrates, including 0 g of sugar.