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Queso Fresco Natural Crumbling Cheese by Kroger nutrition facts

286calories per 28 g (28 g)

Macro breakdown

Protein

21.4 g

29% of calories

Carbs

3.6 g

5% of calories

Fat

21.4 g

66% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

286

for 1 × 28 g

Protein

21.4 g

Carbs

3.6 g

Fat

21.4 g

Fibre

0 g

Sugar

3.6 g

Sodium

750 mg

Nutrition facts

Calories286
Protein21.4 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre0 g
Fat21.4 g
Saturated fat14.3 g
Sodium750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)28621.4 g3.6 g21.4 g750 mg
Per 100 g1,02176.4 g12.8 g76.4 g2,679 mg

Is Queso Fresco Natural Crumbling Cheese by Kroger healthy?

Queso Fresco Natural Crumbling Cheese by Kroger has 286 calories per serving. Here's the quick read:

  • It's protein-rich — about 21 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (750 mg per serving).

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Frequently asked

How many calories are in Queso Fresco Natural Crumbling Cheese by Kroger?

Queso Fresco Natural Crumbling Cheese by Kroger has 286 calories per serving (28 g (28 g)).

How much protein is in Queso Fresco Natural Crumbling Cheese by Kroger?

A serving of Queso Fresco Natural Crumbling Cheese by Kroger contains 21.4 g of protein.

How many carbs are in Queso Fresco Natural Crumbling Cheese by Kroger?

A serving of Queso Fresco Natural Crumbling Cheese by Kroger has 3.6 g of carbohydrates, including 3.6 g of sugar.

Track Queso Fresco Natural … in MunchMate