Queso Llanero by Intermark Foods nutrition facts
Macro breakdown
25 g
27% of calories
3.6 g
4% of calories
28.6 g
69% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
357
for 1 × 1 oz
Protein
25 g
Carbs
3.6 g
Fat
28.6 g
Fibre
0 g
Sugar
—
Sodium
1640 mg
Nutrition facts
| Calories | 357 |
| Protein | 25 g |
| Carbohydrates | 3.6 g |
| Sugar | — |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 1,640 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 357 | 25 g | 3.6 g | 28.6 g | 1,640 mg |
| Per 100 g | 1,275 | 89.3 g | 12.8 g | 102.1 g | 5,857 mg |
Is Queso Llanero by Intermark Foods healthy?
Queso Llanero by Intermark Foods has 357 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1640 mg per serving).
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Frequently asked
How many calories are in Queso Llanero by Intermark Foods?
Queso Llanero by Intermark Foods has 357 calories per serving (1 oz (28 g)).
How much protein is in Queso Llanero by Intermark Foods?
A serving of Queso Llanero by Intermark Foods contains 25 g of protein.
How many carbs are in Queso Llanero by Intermark Foods?
A serving of Queso Llanero by Intermark Foods has 3.6 g of carbohydrates.