Queso Oaxaca by La Vaquita nutrition facts
321calories per 0.25 cup (28 g)
Macro breakdown
Protein
21.4 g
26% of calories
Carbs
3.6 g
4% of calories
Fat
25 g
69% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
321
for 1 × 0.25 cup
Protein
21.4 g
Carbs
3.6 g
Fat
25 g
Fibre
0 g
Sugar
0 g
Sodium
714 mg
Nutrition facts
| Calories | 321 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 16.1 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 321 | 21.4 g | 3.6 g | 25 g | 714 mg |
| Per 100 g | 1,146 | 76.4 g | 12.8 g | 89.3 g | 2,550 mg |
Is Queso Oaxaca by La Vaquita healthy?
Queso Oaxaca by La Vaquita has 321 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (714 mg per serving).
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Frequently asked
How many calories are in Queso Oaxaca by La Vaquita?
Queso Oaxaca by La Vaquita has 321 calories per serving (0.25 cup (28 g)).
How much protein is in Queso Oaxaca by La Vaquita?
A serving of Queso Oaxaca by La Vaquita contains 21.4 g of protein.
How many carbs are in Queso Oaxaca by La Vaquita?
A serving of Queso Oaxaca by La Vaquita has 3.6 g of carbohydrates, including 0 g of sugar.