Queso Panela by El Gallito nutrition facts
321calories per 1 oz (28 g)
Macro breakdown
Protein
17.9 g
23% of calories
Carbs
3.6 g
5% of calories
Fat
25 g
72% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
321
for 1 × 1 oz
Protein
17.9 g
Carbs
3.6 g
Fat
25 g
Fibre
0 g
Sugar
3.6 g
Sodium
857 mg
Nutrition facts
| Calories | 321 |
| Protein | 17.9 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 16.1 g |
| Sodium | 857 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 321 | 17.9 g | 3.6 g | 25 g | 857 mg |
| Per 100 g | 1,146 | 63.9 g | 12.8 g | 89.3 g | 3,061 mg |
Is Queso Panela by El Gallito healthy?
Queso Panela by El Gallito has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (857 mg per serving).
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Frequently asked
How many calories are in Queso Panela by El Gallito?
Queso Panela by El Gallito has 321 calories per serving (1 oz (28 g)).
How much protein is in Queso Panela by El Gallito?
A serving of Queso Panela by El Gallito contains 17.9 g of protein.
How many carbs are in Queso Panela by El Gallito?
A serving of Queso Panela by El Gallito has 3.6 g of carbohydrates, including 3.6 g of sugar.