Queso Para Freir Semi-hard Cheese by Ahold nutrition facts

321calories per 28 g (28 g)

Macro breakdown

Protein

21.4 g

26% of calories

Carbs

3.6 g

4% of calories

Fat

25 g

69% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

321

for 1 × 28 g

Protein

21.4 g

Carbs

3.6 g

Fat

25 g

Fibre

0 g

Sugar

3.6 g

Sodium

571 mg

Nutrition facts

Calories	321
Protein	21.4 g
Carbohydrates	3.6 g
Sugar	3.6 g
Fibre	0 g
Fat	25 g
Saturated fat	16.1 g
Sodium	571 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	321	21.4 g	3.6 g	25 g	571 mg
Per 100 g	1,146	76.4 g	12.8 g	89.3 g	2,039 mg

Is Queso Para Freir Semi-hard Cheese by Ahold healthy?

Queso Para Freir Semi-hard Cheese by Ahold has 321 calories per serving. Here's the quick read:

•It's protein-rich — about 21 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (571 mg per serving).

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Frequently asked

How many calories are in Queso Para Freir Semi-hard Cheese by Ahold?

Queso Para Freir Semi-hard Cheese by Ahold has 321 calories per serving (28 g (28 g)).

How much protein is in Queso Para Freir Semi-hard Cheese by Ahold?

A serving of Queso Para Freir Semi-hard Cheese by Ahold contains 21.4 g of protein.

How many carbs are in Queso Para Freir Semi-hard Cheese by Ahold?

A serving of Queso Para Freir Semi-hard Cheese by Ahold has 3.6 g of carbohydrates, including 3.6 g of sugar.

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