Queso Pronto! Cheese Dip & Spread by Ricos nutrition facts

113calories per 31 g (31 g)

Macro breakdown

Protein

3.2 g

10% of calories

Carbs

9.7 g

31% of calories

Fat

8.1 g

58% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

113

for 1 × 31 g

Protein

3.2 g

Carbs

9.7 g

Fat

8.1 g

Fibre

0 g

Sugar

3.2 g

Sodium

871 mg

Nutrition facts

Calories	113
Protein	3.2 g
Carbohydrates	9.7 g
Sugar	3.2 g
Fibre	0 g
Fat	8.1 g
Saturated fat	1.6 g
Sodium	871 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 31 g (31 g)	113	3.2 g	9.7 g	8.1 g	871 mg
Per 100 g	365	10.4 g	31.2 g	26 g	2,810 mg

Is Queso Pronto! Cheese Dip & Spread by Ricos healthy?

Queso Pronto! Cheese Dip & Spread by Ricos has 113 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (871 mg per serving).

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Frequently asked

How many calories are in Queso Pronto! Cheese Dip & Spread by Ricos?

Queso Pronto! Cheese Dip & Spread by Ricos has 113 calories per serving (31 g (31 g)).

How much protein is in Queso Pronto! Cheese Dip & Spread by Ricos?

A serving of Queso Pronto! Cheese Dip & Spread by Ricos contains 3.2 g of protein.

How many carbs are in Queso Pronto! Cheese Dip & Spread by Ricos?

A serving of Queso Pronto! Cheese Dip & Spread by Ricos has 9.7 g of carbohydrates, including 3.2 g of sugar.

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