Queso Quesadilla by El Viajero nutrition facts
Macro breakdown
21.4 g
25% of calories
0 g
0% of calories
28.6 g
75% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
357
for 1 × 0.25 cup
Protein
21.4 g
Carbs
0 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
679 mg
Nutrition facts
| Calories | 357 |
| Protein | 21.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 357 | 21.4 g | 0 g | 28.6 g | 679 mg |
| Per 100 g | 1,275 | 76.4 g | 0 g | 102.1 g | 2,425 mg |
Is Queso Quesadilla by El Viajero healthy?
Queso Quesadilla by El Viajero has 357 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (679 mg per serving).
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Frequently asked
How many calories are in Queso Quesadilla by El Viajero?
Queso Quesadilla by El Viajero has 357 calories per serving (0.25 cup (28 g)).
How much protein is in Queso Quesadilla by El Viajero?
A serving of Queso Quesadilla by El Viajero contains 21.4 g of protein.
How many carbs are in Queso Quesadilla by El Viajero?
A serving of Queso Quesadilla by El Viajero has 0 g of carbohydrates, including 0 g of sugar.