MunchMate
Grocery

Queso Quesadilla by Kroger nutrition facts

357calories per 28 g (28 g)

Macro breakdown

Protein

25 g

26% of calories

Carbs

0 g

0% of calories

Fat

32.1 g

74% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

357

for 1 × 28 g

Protein

25 g

Carbs

0 g

Fat

32.1 g

Fibre

0 g

Sugar

0 g

Sodium

643 mg

Nutrition facts

Calories357
Protein25 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat32.1 g
Saturated fat17.9 g
Sodium643 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)35725 g0 g32.1 g643 mg
Per 100 g1,27589.3 g0 g114.6 g2,296 mg

Is Queso Quesadilla by Kroger healthy?

Queso Quesadilla by Kroger has 357 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (643 mg per serving).

Track Queso Quesadilla by Kroger in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Queso Quesadilla by Kroger?

Queso Quesadilla by Kroger has 357 calories per serving (28 g (28 g)).

How much protein is in Queso Quesadilla by Kroger?

A serving of Queso Quesadilla by Kroger contains 25 g of protein.

How many carbs are in Queso Quesadilla by Kroger?

A serving of Queso Quesadilla by Kroger has 0 g of carbohydrates, including 0 g of sugar.

Track Queso Quesadilla by K… in MunchMate