Queso Quesadilla by La Vaquita nutrition facts

357calories per 0.25 cup (28 g)

Macro breakdown

Protein

21.4 g

24% of calories

Carbs

3.6 g

4% of calories

Fat

28.6 g

72% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

357

for 1 × 0.25 cup

Protein

21.4 g

Carbs

3.6 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

679 mg

Nutrition facts

Calories	357
Protein	21.4 g
Carbohydrates	3.6 g
Sugar	0 g
Fibre	0 g
Fat	28.6 g
Saturated fat	16.1 g
Sodium	679 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (28 g)	357	21.4 g	3.6 g	28.6 g	679 mg
Per 100 g	1,275	76.4 g	12.8 g	102.1 g	2,425 mg

Is Queso Quesadilla by La Vaquita healthy?

Queso Quesadilla by La Vaquita has 357 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (679 mg per serving).

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Frequently asked

How many calories are in Queso Quesadilla by La Vaquita?

Queso Quesadilla by La Vaquita has 357 calories per serving (0.25 cup (28 g)).

How much protein is in Queso Quesadilla by La Vaquita?

A serving of Queso Quesadilla by La Vaquita contains 21.4 g of protein.

How many carbs are in Queso Quesadilla by La Vaquita?

A serving of Queso Quesadilla by La Vaquita has 3.6 g of carbohydrates, including 0 g of sugar.

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