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Queso Seco by Tropical nutrition facts

357calories per 1 oz (28 g)

Macro breakdown

Protein

25 g

28% of calories

Carbs

7.1 g

8% of calories

Fat

25 g

64% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

357

for 1 × 1 oz

Protein

25 g

Carbs

7.1 g

Fat

25 g

Fibre

0 g

Sugar

0 g

Sodium

1250 mg

Nutrition facts

Calories357
Protein25 g
Carbohydrates7.1 g
Sugar0 g
Fibre0 g
Fat25 g
Saturated fat17.9 g
Sodium1,250 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)35725 g7.1 g25 g1,250 mg
Per 100 g1,27589.3 g25.5 g89.3 g4,464 mg

Is Queso Seco by Tropical healthy?

Queso Seco by Tropical has 357 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1250 mg per serving).

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Frequently asked

How many calories are in Queso Seco by Tropical?

Queso Seco by Tropical has 357 calories per serving (1 oz (28 g)).

How much protein is in Queso Seco by Tropical?

A serving of Queso Seco by Tropical contains 25 g of protein.

How many carbs are in Queso Seco by Tropical?

A serving of Queso Seco by Tropical has 7.1 g of carbohydrates, including 0 g of sugar.

Track Queso Seco by Tropical in MunchMate