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Queso Style Dip by Good Foods nutrition facts

150calories per 2 tbsp (30 g)

Macro breakdown

Protein

6.7 g

17% of calories

Carbs

10 g

26% of calories

Fat

10 g

57% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

150

for 1 × 2 tbsp

Protein

6.7 g

Carbs

10 g

Fat

10 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

633 mg

Nutrition facts

Calories150
Protein6.7 g
Carbohydrates10 g
Sugar3.3 g
Fibre3.3 g
Fat10 g
Saturated fat0 g
Sodium633 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)1506.7 g10 g10 g633 mg
Per 100 g50022.2 g33.3 g33.3 g2,110 mg

Is Queso Style Dip by Good Foods healthy?

Queso Style Dip by Good Foods has 150 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (633 mg per serving).

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Frequently asked

How many calories are in Queso Style Dip by Good Foods?

Queso Style Dip by Good Foods has 150 calories per serving (2 tbsp (30 g)).

How much protein is in Queso Style Dip by Good Foods?

A serving of Queso Style Dip by Good Foods contains 6.7 g of protein.

How many carbs are in Queso Style Dip by Good Foods?

A serving of Queso Style Dip by Good Foods has 10 g of carbohydrates, including 3.3 g of sugar.

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