Quick 1 Minute Whole Grain Oats by Kroger nutrition facts

375calories per 0.5 cup (40 g)

Macro breakdown

Protein

15 g

16% of calories

Carbs

67.5 g

70% of calories

Fat

6.3 g

15% of calories

Portion calculator

Base serving: 0.5 cup (40 g)

Servings

Calories

375

for 1 × 0.5 cup

Protein

15 g

Carbs

67.5 g

Fat

6.3 g

Fibre

10 g

Sugar

2.5 g

Sodium

0 mg

Nutrition facts

Calories	375
Protein	15 g
Carbohydrates	67.5 g
Sugar	2.5 g
Fibre	10 g
Fat	6.3 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (40 g)	375	15 g	67.5 g	6.3 g	0 mg
Per 100 g	938	37.5 g	168.8 g	15.6 g	0 mg

Is Quick 1 Minute Whole Grain Oats by Kroger healthy?

Quick 1 Minute Whole Grain Oats by Kroger has 375 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Quick 1 Minute Whole Grain Oats by Kroger?

Quick 1 Minute Whole Grain Oats by Kroger has 375 calories per serving (0.5 cup (40 g)).

How much protein is in Quick 1 Minute Whole Grain Oats by Kroger?

A serving of Quick 1 Minute Whole Grain Oats by Kroger contains 15 g of protein.

How many carbs are in Quick 1 Minute Whole Grain Oats by Kroger?

A serving of Quick 1 Minute Whole Grain Oats by Kroger has 67.5 g of carbohydrates, including 2.5 g of sugar.

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