Quick 2-Egg Breakfast by IHOP nutrition facts

229calories per 1 plate (350 g)

Macro breakdown

Protein

8.6 g

16% of calories

Carbs

14.3 g

26% of calories

Fat

14.3 g

58% of calories

Portion calculator

Base serving: 1 plate (350 g)

Servings

Calories

229

for 1 × 1 plate

Protein

8.6 g

Carbs

14.3 g

Fat

14.3 g

Fibre

0.6 g

Sugar

1.1 g

Sodium

428.6 mg

Nutrition facts

Calories	229
Protein	8.6 g
Carbohydrates	14.3 g
Sugar	1.1 g
Fibre	0.6 g
Fat	14.3 g
Saturated fat	4.6 g
Sodium	429 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 plate (350 g)	229	8.6 g	14.3 g	14.3 g	429 mg
Per 100 g	65	2.4 g	4.1 g	4.1 g	122 mg

Is Quick 2-Egg Breakfast by IHOP healthy?

Quick 2-Egg Breakfast by IHOP has 229 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Quick 2-Egg Breakfast by IHOP?

Quick 2-Egg Breakfast by IHOP has 229 calories per serving (1 plate (350 g)).

How much protein is in Quick 2-Egg Breakfast by IHOP?

A serving of Quick 2-Egg Breakfast by IHOP contains 8.6 g of protein.

How many carbs are in Quick 2-Egg Breakfast by IHOP?

A serving of Quick 2-Egg Breakfast by IHOP has 14.3 g of carbohydrates, including 1.1 g of sugar.

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