Quick Breaks by Food Lion nutrition facts
419calories per 1 tray (43 g)
Macro breakdown
Protein
16.3 g
15% of calories
Carbs
23.3 g
22% of calories
Fat
30.2 g
63% of calories
Portion calculator
Base serving: 1 tray (43 g)
Servings
Calories
419
for 1 × 1 tray
Protein
16.3 g
Carbs
23.3 g
Fat
30.2 g
Fibre
4.7 g
Sugar
18.6 g
Sodium
419 mg
Nutrition facts
| Calories | 419 |
| Protein | 16.3 g |
| Carbohydrates | 23.3 g |
| Sugar | 18.6 g |
| Fibre | 4.7 g |
| Fat | 30.2 g |
| Saturated fat | 11.6 g |
| Sodium | 419 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tray (43 g) | 419 | 16.3 g | 23.3 g | 30.2 g | 419 mg |
| Per 100 g | 974 | 37.9 g | 54.2 g | 70.2 g | 974 mg |
Is Quick Breaks by Food Lion healthy?
Quick Breaks by Food Lion has 419 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
Track Quick Breaks by Food Lion in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Quick Breaks by Food Lion?
Quick Breaks by Food Lion has 419 calories per serving (1 tray (43 g)).
How much protein is in Quick Breaks by Food Lion?
A serving of Quick Breaks by Food Lion contains 16.3 g of protein.
How many carbs are in Quick Breaks by Food Lion?
A serving of Quick Breaks by Food Lion has 23.3 g of carbohydrates, including 18.6 g of sugar.