Quick Cooking Hot Wheat Cereal by Betteroats nutrition facts

371calories per 3 tbsp (35 g)

Macro breakdown

Protein

11.4 g

13% of calories

Carbs

77.1 g

87% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 3 tbsp (35 g)

Servings

Calories

371

for 1 × 3 tbsp

Protein

11.4 g

Carbs

77.1 g

Fat

0 g

Fibre

2.9 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	371
Protein	11.4 g
Carbohydrates	77.1 g
Sugar	0 g
Fibre	2.9 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 tbsp (35 g)	371	11.4 g	77.1 g	0 g	0 mg
Per 100 g	1,060	32.6 g	220.3 g	0 g	0 mg

Is Quick Cooking Hot Wheat Cereal by Betteroats healthy?

Quick Cooking Hot Wheat Cereal by Betteroats has 371 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Quick Cooking Hot Wheat Cereal by Betteroats?

Quick Cooking Hot Wheat Cereal by Betteroats has 371 calories per serving (3 tbsp (35 g)).

How much protein is in Quick Cooking Hot Wheat Cereal by Betteroats?

A serving of Quick Cooking Hot Wheat Cereal by Betteroats contains 11.4 g of protein.

How many carbs are in Quick Cooking Hot Wheat Cereal by Betteroats?

A serving of Quick Cooking Hot Wheat Cereal by Betteroats has 77.1 g of carbohydrates, including 0 g of sugar.

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