Quick Cooking Rolled Oats by Saint Marc nutrition facts

350calories per 0.5 cup (40 g)

Macro breakdown

Protein

15 g

15% of calories

Carbs

67.5 g

68% of calories

Fat

7.5 g

17% of calories

Portion calculator

Base serving: 0.5 cup (40 g)

Servings

Calories

350

for 1 × 0.5 cup

Protein

15 g

Carbs

67.5 g

Fat

7.5 g

Fibre

10 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	350
Protein	15 g
Carbohydrates	67.5 g
Sugar	0 g
Fibre	10 g
Fat	7.5 g
Saturated fat	1.3 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (40 g)	350	15 g	67.5 g	7.5 g	0 mg
Per 100 g	875	37.5 g	168.8 g	18.8 g	0 mg

Is Quick Cooking Rolled Oats by Saint Marc healthy?

Quick Cooking Rolled Oats by Saint Marc has 350 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Quick Cooking Rolled Oats by Saint Marc?

Quick Cooking Rolled Oats by Saint Marc has 350 calories per serving (0.5 cup (40 g)).

How much protein is in Quick Cooking Rolled Oats by Saint Marc?

A serving of Quick Cooking Rolled Oats by Saint Marc contains 15 g of protein.

How many carbs are in Quick Cooking Rolled Oats by Saint Marc?

A serving of Quick Cooking Rolled Oats by Saint Marc has 67.5 g of carbohydrates, including 0 g of sugar.

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