Quick Grits by Food Lion nutrition facts
325calories per 0.25 cup (40 g)
Macro breakdown
Protein
7.5 g
9% of calories
Carbs
80 g
91% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (40 g)
Servings
Calories
325
for 1 × 0.25 cup
Protein
7.5 g
Carbs
80 g
Fat
0 g
Fibre
5 g
Sugar
2.5 g
Sodium
0 mg
Nutrition facts
| Calories | 325 |
| Protein | 7.5 g |
| Carbohydrates | 80 g |
| Sugar | 2.5 g |
| Fibre | 5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (40 g) | 325 | 7.5 g | 80 g | 0 g | 0 mg |
| Per 100 g | 813 | 18.8 g | 200 g | 0 g | 0 mg |
Is Quick Grits by Food Lion healthy?
Quick Grits by Food Lion has 325 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Quick Grits by Food Lion?
Quick Grits by Food Lion has 325 calories per serving (0.25 cup (40 g)).
How much protein is in Quick Grits by Food Lion?
A serving of Quick Grits by Food Lion contains 7.5 g of protein.
How many carbs are in Quick Grits by Food Lion?
A serving of Quick Grits by Food Lion has 80 g of carbohydrates, including 2.5 g of sugar.