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Quick Grits by Quaker nutrition facts

366calories per 1 serving (41 g)

Macro breakdown

Protein

9.8 g

11% of calories

Carbs

78 g

86% of calories

Fat

1.2 g

3% of calories

Portion calculator

Base serving: 1 serving (41 g)

Servings

Calories

366

for 1 × 1 serving

Protein

9.8 g

Carbs

78 g

Fat

1.2 g

Fibre

2.4 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories366
Protein9.8 g
Carbohydrates78 g
Sugar0 g
Fibre2.4 g
Fat1.2 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 serving (41 g)3669.8 g78 g1.2 g0 mg
Per 100 g89323.8 g190.2 g3 g0 mg

Is Quick Grits by Quaker healthy?

Quick Grits by Quaker has 366 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Quick Grits by Quaker?

Quick Grits by Quaker has 366 calories per serving (1 serving (41 g)).

How much protein is in Quick Grits by Quaker?

A serving of Quick Grits by Quaker contains 9.8 g of protein.

How many carbs are in Quick Grits by Quaker?

A serving of Quick Grits by Quaker has 78 g of carbohydrates, including 0 g of sugar.

Track Quick Grits by Quaker in MunchMate