Quick Hot Cereal by Krusteaz nutrition facts

343calories per 35 g (35 g)

Macro breakdown

Protein

14.3 g

17% of calories

Carbs

68.6 g

80% of calories

Fat

1.4 g

4% of calories

Portion calculator

Base serving: 35 g (35 g)

Servings

Calories

343

for 1 × 35 g

Protein

14.3 g

Carbs

68.6 g

Fat

1.4 g

Fibre

11.4 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	343
Protein	14.3 g
Carbohydrates	68.6 g
Sugar	0 g
Fibre	11.4 g
Fat	1.4 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 35 g (35 g)	343	14.3 g	68.6 g	1.4 g	0 mg
Per 100 g	980	40.9 g	196 g	4.1 g	0 mg

Is Quick Hot Cereal by Krusteaz healthy?

Quick Hot Cereal by Krusteaz has 343 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.

Track Quick Hot Cereal by Krusteaz in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Quick Hot Cereal by Krusteaz?

Quick Hot Cereal by Krusteaz has 343 calories per serving (35 g (35 g)).

How much protein is in Quick Hot Cereal by Krusteaz?

A serving of Quick Hot Cereal by Krusteaz contains 14.3 g of protein.

How many carbs are in Quick Hot Cereal by Krusteaz?

A serving of Quick Hot Cereal by Krusteaz has 68.6 g of carbohydrates, including 0 g of sugar.

Track Quick Hot Cereal by K… in MunchMate →