Quick -minute Grits Ounce by Quaker nutrition facts

351calories per 0.25 cup (37 g)

Macro breakdown

Protein

8.1 g

9% of calories

Carbs

78.4 g

88% of calories

Fat

1.4 g

3% of calories

Portion calculator

Base serving: 0.25 cup (37 g)

Servings

Calories

351

for 1 × 0.25 cup

Protein

8.1 g

Carbs

78.4 g

Fat

1.4 g

Fibre

5.4 g

Sugar

2.7 g

Sodium

0 mg

Nutrition facts

Calories	351
Protein	8.1 g
Carbohydrates	78.4 g
Sugar	2.7 g
Fibre	5.4 g
Fat	1.4 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (37 g)	351	8.1 g	78.4 g	1.4 g	0 mg
Per 100 g	949	21.9 g	211.9 g	3.6 g	0 mg

Is Quick -minute Grits Ounce by Quaker healthy?

Quick -minute Grits Ounce by Quaker has 351 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Quick -minute Grits Ounce by Quaker?

Quick -minute Grits Ounce by Quaker has 351 calories per serving (0.25 cup (37 g)).

How much protein is in Quick -minute Grits Ounce by Quaker?

A serving of Quick -minute Grits Ounce by Quaker contains 8.1 g of protein.

How many carbs are in Quick -minute Grits Ounce by Quaker?

A serving of Quick -minute Grits Ounce by Quaker has 78.4 g of carbohydrates, including 2.7 g of sugar.

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