Quick Oats by Betteroats nutrition facts
375calories per 0.5 cup (40 g)
Macro breakdown
Protein
12.5 g
13% of calories
Carbs
67.5 g
70% of calories
Fat
7.5 g
17% of calories
Portion calculator
Base serving: 0.5 cup (40 g)
Servings
Calories
375
for 1 × 0.5 cup
Protein
12.5 g
Carbs
67.5 g
Fat
7.5 g
Fibre
10 g
Sugar
2.5 g
Sodium
0 mg
Nutrition facts
| Calories | 375 |
| Protein | 12.5 g |
| Carbohydrates | 67.5 g |
| Sugar | 2.5 g |
| Fibre | 10 g |
| Fat | 7.5 g |
| Saturated fat | 1.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (40 g) | 375 | 12.5 g | 67.5 g | 7.5 g | 0 mg |
| Per 100 g | 938 | 31.3 g | 168.8 g | 18.8 g | 0 mg |
Is Quick Oats by Betteroats healthy?
Quick Oats by Betteroats has 375 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Quick Oats by Betteroats?
Quick Oats by Betteroats has 375 calories per serving (0.5 cup (40 g)).
How much protein is in Quick Oats by Betteroats?
A serving of Quick Oats by Betteroats contains 12.5 g of protein.
How many carbs are in Quick Oats by Betteroats?
A serving of Quick Oats by Betteroats has 67.5 g of carbohydrates, including 2.5 g of sugar.