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Quinoa Bar by Rickland Orchards nutrition facts

450calories per 40 g (40 g)

Macro breakdown

Protein

12.5 g

10% of calories

Carbs

47.5 g

39% of calories

Fat

27.5 g

51% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

450

for 1 × 40 g

Protein

12.5 g

Carbs

47.5 g

Fat

27.5 g

Fibre

7.5 g

Sugar

22.5 g

Sodium

25 mg

Nutrition facts

Calories450
Protein12.5 g
Carbohydrates47.5 g
Sugar22.5 g
Fibre7.5 g
Fat27.5 g
Saturated fat3.8 g
Sodium25 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)45012.5 g47.5 g27.5 g25 mg
Per 100 g1,12531.3 g118.8 g68.8 g63 mg

Is Quinoa Bar by Rickland Orchards healthy?

Quinoa Bar by Rickland Orchards has 450 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Quinoa Bar by Rickland Orchards?

Quinoa Bar by Rickland Orchards has 450 calories per serving (40 g (40 g)).

How much protein is in Quinoa Bar by Rickland Orchards?

A serving of Quinoa Bar by Rickland Orchards contains 12.5 g of protein.

How many carbs are in Quinoa Bar by Rickland Orchards?

A serving of Quinoa Bar by Rickland Orchards has 47.5 g of carbohydrates, including 22.5 g of sugar.

Track Quinoa Bar by Ricklan… in MunchMate