Quinoa Blend by Goya nutrition facts
356calories per 45 g (45 g)
Macro breakdown
Protein
11.1 g
12% of calories
Carbs
73.3 g
78% of calories
Fat
4.4 g
11% of calories
Portion calculator
Base serving: 45 g (45 g)
Servings
Calories
356
for 1 × 45 g
Protein
11.1 g
Carbs
73.3 g
Fat
4.4 g
Fibre
6.7 g
Sugar
2.2 g
Sodium
978 mg
Nutrition facts
| Calories | 356 |
| Protein | 11.1 g |
| Carbohydrates | 73.3 g |
| Sugar | 2.2 g |
| Fibre | 6.7 g |
| Fat | 4.4 g |
| Saturated fat | 0 g |
| Sodium | 978 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 356 | 11.1 g | 73.3 g | 4.4 g | 978 mg |
| Per 100 g | 791 | 24.7 g | 162.9 g | 9.9 g | 2,173 mg |
Is Quinoa Blend by Goya healthy?
Quinoa Blend by Goya has 356 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (978 mg per serving).
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Frequently asked
How many calories are in Quinoa Blend by Goya?
Quinoa Blend by Goya has 356 calories per serving (45 g (45 g)).
How much protein is in Quinoa Blend by Goya?
A serving of Quinoa Blend by Goya contains 11.1 g of protein.
How many carbs are in Quinoa Blend by Goya?
A serving of Quinoa Blend by Goya has 73.3 g of carbohydrates, including 2.2 g of sugar.