Quinoa & Brown Rice by Best Choice nutrition facts

371calories per 2.5 oz (70 g)

Macro breakdown

Protein

10 g

10% of calories

Carbs

72.9 g

76% of calories

Fat

5.7 g

13% of calories

Portion calculator

Base serving: 2.5 oz (70 g)

Servings

Calories

371

for 1 × 2.5 oz

Protein

10 g

Carbs

72.9 g

Fat

5.7 g

Fibre

5.7 g

Sugar

1.4 g

Sodium

600 mg

Nutrition facts

Calories	371
Protein	10 g
Carbohydrates	72.9 g
Sugar	1.4 g
Fibre	5.7 g
Fat	5.7 g
Saturated fat	0 g
Sodium	600 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2.5 oz (70 g)	371	10 g	72.9 g	5.7 g	600 mg
Per 100 g	530	14.3 g	104.1 g	8.2 g	857 mg

Is Quinoa & Brown Rice by Best Choice healthy?

Quinoa & Brown Rice by Best Choice has 371 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (600 mg per serving).

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Frequently asked

How many calories are in Quinoa & Brown Rice by Best Choice?

Quinoa & Brown Rice by Best Choice has 371 calories per serving (2.5 oz (70 g)).

How much protein is in Quinoa & Brown Rice by Best Choice?

A serving of Quinoa & Brown Rice by Best Choice contains 10 g of protein.

How many carbs are in Quinoa & Brown Rice by Best Choice?

A serving of Quinoa & Brown Rice by Best Choice has 72.9 g of carbohydrates, including 1.4 g of sugar.

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