Quinoa by Bon Appe nutrition facts
308calories per 39 g (39 g)
Macro breakdown
Protein
12.8 g
17% of calories
Carbs
48.7 g
64% of calories
Fat
6.4 g
19% of calories
Portion calculator
Base serving: 39 g (39 g)
Servings
Calories
308
for 1 × 39 g
Protein
12.8 g
Carbs
48.7 g
Fat
6.4 g
Fibre
0 g
Sugar
0 g
Sodium
641 mg
Nutrition facts
| Calories | 308 |
| Protein | 12.8 g |
| Carbohydrates | 48.7 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 6.4 g |
| Saturated fat | 0 g |
| Sodium | 641 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 39 g (39 g) | 308 | 12.8 g | 48.7 g | 6.4 g | 641 mg |
| Per 100 g | 790 | 32.8 g | 124.9 g | 16.4 g | 1,644 mg |
Is Quinoa by Bon Appe healthy?
Quinoa by Bon Appe has 308 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (641 mg per serving).
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Frequently asked
How many calories are in Quinoa by Bon Appe?
Quinoa by Bon Appe has 308 calories per serving (39 g (39 g)).
How much protein is in Quinoa by Bon Appe?
A serving of Quinoa by Bon Appe contains 12.8 g of protein.
How many carbs are in Quinoa by Bon Appe?
A serving of Quinoa by Bon Appe has 48.7 g of carbohydrates, including 0 g of sugar.