Quinoa by Ellis Pecan Co. nutrition facts
368calories per 170 g (170 g)
Macro breakdown
Protein
14.1 g
15% of calories
Carbs
64.1 g
70% of calories
Fat
5.9 g
14% of calories
Portion calculator
Base serving: 170 g (170 g)
Servings
Calories
368
for 1 × 170 g
Protein
14.1 g
Carbs
64.1 g
Fat
5.9 g
Fibre
7.1 g
Sugar
0 g
Sodium
5 mg
Nutrition facts
| Calories | 368 |
| Protein | 14.1 g |
| Carbohydrates | 64.1 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 5.9 g |
| Saturated fat | 0.7 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 170 g (170 g) | 368 | 14.1 g | 64.1 g | 5.9 g | 5 mg |
| Per 100 g | 216 | 8.3 g | 37.7 g | 3.5 g | 3 mg |
Is Quinoa by Ellis Pecan Co. healthy?
Quinoa by Ellis Pecan Co. has 368 calories per serving. Here's the quick read:
- •One serving of Quinoa by Ellis Pecan Co. is 368 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Quinoa by Ellis Pecan Co.?
Quinoa by Ellis Pecan Co. has 368 calories per serving (170 g (170 g)).
How much protein is in Quinoa by Ellis Pecan Co.?
A serving of Quinoa by Ellis Pecan Co. contains 14.1 g of protein.
How many carbs are in Quinoa by Ellis Pecan Co.?
A serving of Quinoa by Ellis Pecan Co. has 64.1 g of carbohydrates, including 0 g of sugar.