Quinoa by Galil nutrition facts
120calories per 1 cup (185 g)
Macro breakdown
Protein
4.3 g
15% of calories
Carbs
21.1 g
71% of calories
Fat
1.9 g
14% of calories
Portion calculator
Base serving: 1 cup (185 g)
Servings
Calories
120
for 1 × 1 cup
Protein
4.3 g
Carbs
21.1 g
Fat
1.9 g
Fibre
2.7 g
Sugar
0 g
Sodium
7 mg
Nutrition facts
| Calories | 120 |
| Protein | 4.3 g |
| Carbohydrates | 21.1 g |
| Sugar | 0 g |
| Fibre | 2.7 g |
| Fat | 1.9 g |
| Saturated fat | 0 g |
| Sodium | 7 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (185 g) | 120 | 4.3 g | 21.1 g | 1.9 g | 7 mg |
| Per 100 g | 65 | 2.3 g | 11.4 g | 1 g | 4 mg |
Is Quinoa by Galil healthy?
Quinoa by Galil has 120 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Quinoa by Galil?
Quinoa by Galil has 120 calories per serving (1 cup (185 g)).
How much protein is in Quinoa by Galil?
A serving of Quinoa by Galil contains 4.3 g of protein.
How many carbs are in Quinoa by Galil?
A serving of Quinoa by Galil has 21.1 g of carbohydrates, including 0 g of sugar.