Quinoa by Nature's Earthly Choice nutrition facts

107calories per 140 g (140 g)

Macro breakdown

Protein

2.9 g

11% of calories

Carbs

20 g

74% of calories

Fat

1.8 g

15% of calories

Portion calculator

Base serving: 140 g (140 g)

Servings

Calories

107

for 1 × 140 g

Protein

2.9 g

Carbs

20 g

Fat

1.8 g

Fibre

2.1 g

Sugar

2.1 g

Sodium

157 mg

Nutrition facts

Calories	107
Protein	2.9 g
Carbohydrates	20 g
Sugar	2.1 g
Fibre	2.1 g
Fat	1.8 g
Saturated fat	0.4 g
Sodium	157 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 140 g (140 g)	107	2.9 g	20 g	1.8 g	157 mg
Per 100 g	76	2 g	14.3 g	1.3 g	112 mg

Is Quinoa by Nature's Earthly Choice healthy?

Quinoa by Nature's Earthly Choice has 107 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Quinoa by Nature's Earthly Choice?

Quinoa by Nature's Earthly Choice has 107 calories per serving (140 g (140 g)).

How much protein is in Quinoa by Nature's Earthly Choice?

A serving of Quinoa by Nature's Earthly Choice contains 2.9 g of protein.

How many carbs are in Quinoa by Nature's Earthly Choice?

A serving of Quinoa by Nature's Earthly Choice has 20 g of carbohydrates, including 2.1 g of sugar.

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