Quinoa by Sunrise Natural Foods nutrition facts

375calories per 3 tbsp (28 g)

Macro breakdown

Protein

14.3 g

14% of calories

Carbs

71.4 g

70% of calories

Fat

7.1 g

16% of calories

Portion calculator

Base serving: 3 tbsp (28 g)

Servings

Calories

375

for 1 × 3 tbsp

Protein

14.3 g

Carbs

71.4 g

Fat

7.1 g

Fibre

7.1 g

Sugar

0 g

Sodium

21 mg

Nutrition facts

Calories	375
Protein	14.3 g
Carbohydrates	71.4 g
Sugar	0 g
Fibre	7.1 g
Fat	7.1 g
Saturated fat	3.6 g
Sodium	21 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 tbsp (28 g)	375	14.3 g	71.4 g	7.1 g	21 mg
Per 100 g	1,339	51.1 g	255 g	25.5 g	75 mg

Is Quinoa by Sunrise Natural Foods healthy?

Quinoa by Sunrise Natural Foods has 375 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Quinoa by Sunrise Natural Foods?

Quinoa by Sunrise Natural Foods has 375 calories per serving (3 tbsp (28 g)).

How much protein is in Quinoa by Sunrise Natural Foods?

A serving of Quinoa by Sunrise Natural Foods contains 14.3 g of protein.

How many carbs are in Quinoa by Sunrise Natural Foods?

A serving of Quinoa by Sunrise Natural Foods has 71.4 g of carbohydrates, including 0 g of sugar.

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