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Quinoa Cereal by Peruvian Import Company nutrition facts

500calories per 12 g (12 g)

Macro breakdown

Protein

8.3 g

7% of calories

Carbs

91.7 g

77% of calories

Fat

8.3 g

16% of calories

Portion calculator

Base serving: 12 g (12 g)

Servings

Calories

500

for 1 × 12 g

Protein

8.3 g

Carbs

91.7 g

Fat

8.3 g

Fibre

8.3 g

Sugar

33.3 g

Sodium

58 mg

Nutrition facts

Calories500
Protein8.3 g
Carbohydrates91.7 g
Sugar33.3 g
Fibre8.3 g
Fat8.3 g
Saturated fat0 g
Sodium58 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 12 g (12 g)5008.3 g91.7 g8.3 g58 mg
Per 100 g4,16769.4 g764.2 g69.4 g483 mg

Is Quinoa Cereal by Peruvian Import Company healthy?

Quinoa Cereal by Peruvian Import Company has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (8 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Quinoa Cereal by Peruvian Import Company?

Quinoa Cereal by Peruvian Import Company has 500 calories per serving (12 g (12 g)).

How much protein is in Quinoa Cereal by Peruvian Import Company?

A serving of Quinoa Cereal by Peruvian Import Company contains 8.3 g of protein.

How many carbs are in Quinoa Cereal by Peruvian Import Company?

A serving of Quinoa Cereal by Peruvian Import Company has 91.7 g of carbohydrates, including 33.3 g of sugar.

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