Quinoa & Chia Seed Cracker by Poppi nutrition facts
Macro breakdown
4 g
4% of calories
76 g
74% of calories
10 g
22% of calories
Portion calculator
Base serving: 25 g (25 g)
Calories
440
for 1 × 25 g
Protein
4 g
Carbs
76 g
Fat
10 g
Fibre
8 g
Sugar
8 g
Sodium
960 mg
Nutrition facts
| Calories | 440 |
| Protein | 4 g |
| Carbohydrates | 76 g |
| Sugar | 8 g |
| Fibre | 8 g |
| Fat | 10 g |
| Saturated fat | 2 g |
| Sodium | 960 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 25 g (25 g) | 440 | 4 g | 76 g | 10 g | 960 mg |
| Per 100 g | 1,760 | 16 g | 304 g | 40 g | 3,840 mg |
Is Quinoa & Chia Seed Cracker by Poppi healthy?
Quinoa & Chia Seed Cracker by Poppi has 440 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Quinoa & Chia Seed Cracker by Poppi?
Quinoa & Chia Seed Cracker by Poppi has 440 calories per serving (25 g (25 g)).
How much protein is in Quinoa & Chia Seed Cracker by Poppi?
A serving of Quinoa & Chia Seed Cracker by Poppi contains 4 g of protein.
How many carbs are in Quinoa & Chia Seed Cracker by Poppi?
A serving of Quinoa & Chia Seed Cracker by Poppi has 76 g of carbohydrates, including 8 g of sugar.