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Quinoa Chia Seeds, Vanilla Almonds Hazelnuts Dark Chocolate by Zone Perfect nutrition facts

444calories per 45 g (45 g)

Macro breakdown

Protein

13.3 g

11% of calories

Carbs

48.9 g

42% of calories

Fat

24.4 g

47% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

444

for 1 × 45 g

Protein

13.3 g

Carbs

48.9 g

Fat

24.4 g

Fibre

8.9 g

Sugar

22.2 g

Sodium

156 mg

Nutrition facts

Calories444
Protein13.3 g
Carbohydrates48.9 g
Sugar22.2 g
Fibre8.9 g
Fat24.4 g
Saturated fat6.7 g
Sodium156 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)44413.3 g48.9 g24.4 g156 mg
Per 100 g98729.6 g108.7 g54.2 g347 mg

Is Quinoa Chia Seeds, Vanilla Almonds Hazelnuts Dark Chocolate by Zone Perfect healthy?

Quinoa Chia Seeds, Vanilla Almonds Hazelnuts Dark Chocolate by Zone Perfect has 444 calories per serving. Here's the quick read:

  • •A good source of fibre (9 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (22 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Quinoa Chia Seeds, Vanilla Almonds Hazelnuts Dark Chocolate by Zone Perfect?

Quinoa Chia Seeds, Vanilla Almonds Hazelnuts Dark Chocolate by Zone Perfect has 444 calories per serving (45 g (45 g)).

How much protein is in Quinoa Chia Seeds, Vanilla Almonds Hazelnuts Dark Chocolate by Zone Perfect?

A serving of Quinoa Chia Seeds, Vanilla Almonds Hazelnuts Dark Chocolate by Zone Perfect contains 13.3 g of protein.

How many carbs are in Quinoa Chia Seeds, Vanilla Almonds Hazelnuts Dark Chocolate by Zone Perfect?

A serving of Quinoa Chia Seeds, Vanilla Almonds Hazelnuts Dark Chocolate by Zone Perfect has 48.9 g of carbohydrates, including 22.2 g of sugar.

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