Quinoa Coconut Cookie by Charlene Berry's Dulcimer Evente nutrition facts
Macro breakdown
5 g
9% of calories
30 g
52% of calories
10 g
39% of calories
Portion calculator
Base serving: 20 g (20 g)
Calories
275
for 1 × 20 g
Protein
5 g
Carbs
30 g
Fat
10 g
Fibre
5 g
Sugar
15 g
Sodium
5 mg
Nutrition facts
| Calories | 275 |
| Protein | 5 g |
| Carbohydrates | 30 g |
| Sugar | 15 g |
| Fibre | 5 g |
| Fat | 10 g |
| Saturated fat | 5 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 20 g (20 g) | 275 | 5 g | 30 g | 10 g | 5 mg |
| Per 100 g | 1,375 | 25 g | 150 g | 50 g | 25 mg |
Is Quinoa Coconut Cookie by Charlene Berry's Dulcimer Evente healthy?
Quinoa Coconut Cookie by Charlene Berry's Dulcimer Evente has 275 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (15 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Quinoa Coconut Cookie by Charlene Berry's Dulcimer Evente?
Quinoa Coconut Cookie by Charlene Berry's Dulcimer Evente has 275 calories per serving (20 g (20 g)).
How much protein is in Quinoa Coconut Cookie by Charlene Berry's Dulcimer Evente?
A serving of Quinoa Coconut Cookie by Charlene Berry's Dulcimer Evente contains 5 g of protein.
How many carbs are in Quinoa Coconut Cookie by Charlene Berry's Dulcimer Evente?
A serving of Quinoa Coconut Cookie by Charlene Berry's Dulcimer Evente has 30 g of carbohydrates, including 15 g of sugar.