Quinoa Crunch by The Perfect Snaque nutrition facts
Macro breakdown
17.6 g
13% of calories
47.1 g
36% of calories
29.4 g
51% of calories
Portion calculator
Base serving: 1.2 oz (34 g)
Calories
500
for 1 × 1.2 oz
Protein
17.6 g
Carbs
47.1 g
Fat
29.4 g
Fibre
11.8 g
Sugar
20.6 g
Sodium
0 mg
Nutrition facts
| Calories | 500 |
| Protein | 17.6 g |
| Carbohydrates | 47.1 g |
| Sugar | 20.6 g |
| Fibre | 11.8 g |
| Fat | 29.4 g |
| Saturated fat | 8.8 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.2 oz (34 g) | 500 | 17.6 g | 47.1 g | 29.4 g | 0 mg |
| Per 100 g | 1,471 | 51.8 g | 138.5 g | 86.5 g | 0 mg |
Is Quinoa Crunch by The Perfect Snaque healthy?
Quinoa Crunch by The Perfect Snaque has 500 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
Track Quinoa Crunch by The Perfect Snaque in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Quinoa Crunch by The Perfect Snaque?
Quinoa Crunch by The Perfect Snaque has 500 calories per serving (1.2 oz (34 g)).
How much protein is in Quinoa Crunch by The Perfect Snaque?
A serving of Quinoa Crunch by The Perfect Snaque contains 17.6 g of protein.
How many carbs are in Quinoa Crunch by The Perfect Snaque?
A serving of Quinoa Crunch by The Perfect Snaque has 47.1 g of carbohydrates, including 20.6 g of sugar.