Quinoa, Lemon & Herbs by Pereg nutrition facts

372calories per 43 g (43 g)

Macro breakdown

Protein

14 g

15% of calories

Carbs

65.1 g

71% of calories

Fat

5.8 g

14% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

372

for 1 × 43 g

Protein

14 g

Carbs

65.1 g

Fat

5.8 g

Fibre

7 g

Sugar

7 g

Sodium

58 mg

Nutrition facts

Calories	372
Protein	14 g
Carbohydrates	65.1 g
Sugar	7 g
Fibre	7 g
Fat	5.8 g
Saturated fat	0 g
Sodium	58 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 43 g (43 g)	372	14 g	65.1 g	5.8 g	58 mg
Per 100 g	865	32.6 g	151.4 g	13.5 g	135 mg

Is Quinoa, Lemon & Herbs by Pereg healthy?

Quinoa, Lemon & Herbs by Pereg has 372 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Quinoa, Lemon & Herbs by Pereg?

Quinoa, Lemon & Herbs by Pereg has 372 calories per serving (43 g (43 g)).

How much protein is in Quinoa, Lemon & Herbs by Pereg?

A serving of Quinoa, Lemon & Herbs by Pereg contains 14 g of protein.

How many carbs are in Quinoa, Lemon & Herbs by Pereg?

A serving of Quinoa, Lemon & Herbs by Pereg has 65.1 g of carbohydrates, including 7 g of sugar.

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