Quinoa & Spinach Power Blend by Birds Eye nutrition facts

123calories per 1 bag (283.5 g)

Macro breakdown

Protein

3.5 g

12% of calories

Carbs

20.5 g

67% of calories

Fat

2.8 g

21% of calories

Portion calculator

Base serving: 1 bag (283.5 g)

Servings

Calories

123

for 1 × 1 bag

Protein

3.5 g

Carbs

20.5 g

Fat

2.8 g

Fibre

3.2 g

Sugar

7.1 g

Sodium

194 mg

Nutrition facts

Calories	123
Protein	3.5 g
Carbohydrates	20.5 g
Sugar	7.1 g
Fibre	3.2 g
Fat	2.8 g
Saturated fat	0.4 g
Sodium	194 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bag (283.5 g)	123	3.5 g	20.5 g	2.8 g	194 mg
Per 100 g	43	1.2 g	7.2 g	1 g	68 mg

Is Quinoa & Spinach Power Blend by Birds Eye healthy?

Quinoa & Spinach Power Blend by Birds Eye has 123 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Quinoa & Spinach Power Blend by Birds Eye?

Quinoa & Spinach Power Blend by Birds Eye has 123 calories per serving (1 bag (283.5 g)).

How much protein is in Quinoa & Spinach Power Blend by Birds Eye?

A serving of Quinoa & Spinach Power Blend by Birds Eye contains 3.5 g of protein.

How many carbs are in Quinoa & Spinach Power Blend by Birds Eye?

A serving of Quinoa & Spinach Power Blend by Birds Eye has 20.5 g of carbohydrates, including 7.1 g of sugar.

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