MunchMate
Grocery

Quinoa Super Grain Mac & Cheese by Ancient Harvest nutrition facts

365calories per 74 g (74 g)

Macro breakdown

Protein

5.4 g

6% of calories

Carbs

78.4 g

87% of calories

Fat

2.7 g

7% of calories

Portion calculator

Base serving: 74 g (74 g)

Servings

Calories

365

for 1 × 74 g

Protein

5.4 g

Carbs

78.4 g

Fat

2.7 g

Fibre

2.7 g

Sugar

6.8 g

Sodium

581 mg

Nutrition facts

Calories365
Protein5.4 g
Carbohydrates78.4 g
Sugar6.8 g
Fibre2.7 g
Fat2.7 g
Saturated fat0.7 g
Sodium581 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 74 g (74 g)3655.4 g78.4 g2.7 g581 mg
Per 100 g4937.3 g105.9 g3.6 g785 mg

Is Quinoa Super Grain Mac & Cheese by Ancient Harvest healthy?

Quinoa Super Grain Mac & Cheese by Ancient Harvest has 365 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (581 mg per serving).

Track Quinoa Super Grain Mac & Cheese by Ancient Harvest in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Quinoa Super Grain Mac & Cheese by Ancient Harvest?

Quinoa Super Grain Mac & Cheese by Ancient Harvest has 365 calories per serving (74 g (74 g)).

How much protein is in Quinoa Super Grain Mac & Cheese by Ancient Harvest?

A serving of Quinoa Super Grain Mac & Cheese by Ancient Harvest contains 5.4 g of protein.

How many carbs are in Quinoa Super Grain Mac & Cheese by Ancient Harvest?

A serving of Quinoa Super Grain Mac & Cheese by Ancient Harvest has 78.4 g of carbohydrates, including 6.8 g of sugar.

Track Quinoa Super Grain Ma… in MunchMate