Quinoa Vegetables by Pereg nutrition facts
349calories per 43 g (43 g)
Macro breakdown
Protein
11.6 g
13% of calories
Carbs
67.4 g
75% of calories
Fat
4.7 g
12% of calories
Portion calculator
Base serving: 43 g (43 g)
Servings
Calories
349
for 1 × 43 g
Protein
11.6 g
Carbs
67.4 g
Fat
4.7 g
Fibre
7 g
Sugar
7 g
Sodium
105 mg
Nutrition facts
| Calories | 349 |
| Protein | 11.6 g |
| Carbohydrates | 67.4 g |
| Sugar | 7 g |
| Fibre | 7 g |
| Fat | 4.7 g |
| Saturated fat | 0 g |
| Sodium | 105 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 349 | 11.6 g | 67.4 g | 4.7 g | 105 mg |
| Per 100 g | 812 | 27 g | 156.7 g | 10.8 g | 244 mg |
Is Quinoa Vegetables by Pereg healthy?
Quinoa Vegetables by Pereg has 349 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Quinoa Vegetables by Pereg?
Quinoa Vegetables by Pereg has 349 calories per serving (43 g (43 g)).
How much protein is in Quinoa Vegetables by Pereg?
A serving of Quinoa Vegetables by Pereg contains 11.6 g of protein.
How many carbs are in Quinoa Vegetables by Pereg?
A serving of Quinoa Vegetables by Pereg has 67.4 g of carbohydrates, including 7 g of sugar.