Quinoa With Mushrooms by Pereg nutrition facts
Macro breakdown
19 g
15% of calories
92.9 g
71% of calories
8.3 g
14% of calories
Portion calculator
Base serving: 42 g (42 g)
Calories
524
for 1 × 42 g
Protein
19 g
Carbs
92.9 g
Fat
8.3 g
Fibre
16.7 g
Sugar
7.1 g
Sodium
71 mg
Nutrition facts
| Calories | 524 |
| Protein | 19 g |
| Carbohydrates | 92.9 g |
| Sugar | 7.1 g |
| Fibre | 16.7 g |
| Fat | 8.3 g |
| Saturated fat | 0 g |
| Sodium | 71 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42 g (42 g) | 524 | 19 g | 92.9 g | 8.3 g | 71 mg |
| Per 100 g | 1,248 | 45.2 g | 221.2 g | 19.8 g | 169 mg |
Is Quinoa With Mushrooms by Pereg healthy?
Quinoa With Mushrooms by Pereg has 524 calories per serving. Here's the quick read:
- •A good source of fibre (17 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Quinoa With Mushrooms by Pereg?
Quinoa With Mushrooms by Pereg has 524 calories per serving (42 g (42 g)).
How much protein is in Quinoa With Mushrooms by Pereg?
A serving of Quinoa With Mushrooms by Pereg contains 19 g of protein.
How many carbs are in Quinoa With Mushrooms by Pereg?
A serving of Quinoa With Mushrooms by Pereg has 92.9 g of carbohydrates, including 7.1 g of sugar.