Quinoa With Piquillo Pepper Sauce by Roland nutrition facts

105calories per 1 cup (210 g)

Macro breakdown

Protein

2.4 g

9% of calories

Carbs

13.3 g

53% of calories

Fat

4.3 g

38% of calories

Portion calculator

Base serving: 1 cup (210 g)

Servings

Calories

105

for 1 × 1 cup

Protein

2.4 g

Carbs

13.3 g

Fat

4.3 g

Fibre

2.4 g

Sugar

1.9 g

Sodium

324 mg

Nutrition facts

Calories	105
Protein	2.4 g
Carbohydrates	13.3 g
Sugar	1.9 g
Fibre	2.4 g
Fat	4.3 g
Saturated fat	0.5 g
Sodium	324 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (210 g)	105	2.4 g	13.3 g	4.3 g	324 mg
Per 100 g	50	1.1 g	6.3 g	2 g	154 mg

Is Quinoa With Piquillo Pepper Sauce by Roland healthy?

Quinoa With Piquillo Pepper Sauce by Roland has 105 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Quinoa With Piquillo Pepper Sauce by Roland?

Quinoa With Piquillo Pepper Sauce by Roland has 105 calories per serving (1 cup (210 g)).

How much protein is in Quinoa With Piquillo Pepper Sauce by Roland?

A serving of Quinoa With Piquillo Pepper Sauce by Roland contains 2.4 g of protein.

How many carbs are in Quinoa With Piquillo Pepper Sauce by Roland?

A serving of Quinoa With Piquillo Pepper Sauce by Roland has 13.3 g of carbohydrates, including 1.9 g of sugar.

Track Quinoa With Piquillo … in MunchMate →