Rainbow Cauliflower by Birds Eye nutrition facts
Macro breakdown
2.3 g
29% of calories
5.8 g
71% of calories
0 g
0% of calories
Portion calculator
Base serving: 87 g (87 g)
Calories
29
for 1 × 87 g
Protein
2.3 g
Carbs
5.8 g
Fat
0 g
Fibre
2.3 g
Sugar
2.3 g
Sodium
23 mg
Nutrition facts
| Calories | 29 |
| Protein | 2.3 g |
| Carbohydrates | 5.8 g |
| Sugar | 2.3 g |
| Fibre | 2.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 23 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 87 g (87 g) | 29 | 2.3 g | 5.8 g | 0 g | 23 mg |
| Per 100 g | 33 | 2.6 g | 6.6 g | 0 g | 26 mg |
Is Rainbow Cauliflower by Birds Eye healthy?
Rainbow Cauliflower by Birds Eye has 29 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Rainbow Cauliflower by Birds Eye?
Rainbow Cauliflower by Birds Eye has 29 calories per serving (87 g (87 g)).
How much protein is in Rainbow Cauliflower by Birds Eye?
A serving of Rainbow Cauliflower by Birds Eye contains 2.3 g of protein.
How many carbs are in Rainbow Cauliflower by Birds Eye?
A serving of Rainbow Cauliflower by Birds Eye has 5.8 g of carbohydrates, including 2.3 g of sugar.