Rainbow Rounds by Giant Eagle nutrition facts
Macro breakdown
5.1 g
5% of calories
84.6 g
86% of calories
3.9 g
9% of calories
Portion calculator
Base serving: 3.67 cup (39 g)
Calories
385
for 1 × 3.67 cup
Protein
5.1 g
Carbs
84.6 g
Fat
3.9 g
Fibre
2.6 g
Sugar
38.5 g
Sodium
487 mg
Nutrition facts
| Calories | 385 |
| Protein | 5.1 g |
| Carbohydrates | 84.6 g |
| Sugar | 38.5 g |
| Fibre | 2.6 g |
| Fat | 3.9 g |
| Saturated fat | 0 g |
| Sodium | 487 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3.67 cup (39 g) | 385 | 5.1 g | 84.6 g | 3.9 g | 487 mg |
| Per 100 g | 987 | 13.2 g | 216.9 g | 9.9 g | 1,249 mg |
Is Rainbow Rounds by Giant Eagle healthy?
Rainbow Rounds by Giant Eagle has 385 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Rainbow Rounds by Giant Eagle?
Rainbow Rounds by Giant Eagle has 385 calories per serving (3.67 cup (39 g)).
How much protein is in Rainbow Rounds by Giant Eagle?
A serving of Rainbow Rounds by Giant Eagle contains 5.1 g of protein.
How many carbs are in Rainbow Rounds by Giant Eagle?
A serving of Rainbow Rounds by Giant Eagle has 84.6 g of carbohydrates, including 38.5 g of sugar.