MunchMate
Grocery

Rainbow Trail Mix by Premium Orchard nutrition facts

500calories per 30 g (30 g)

Macro breakdown

Protein

13.3 g

11% of calories

Carbs

43.3 g

35% of calories

Fat

30 g

54% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

500

for 1 × 30 g

Protein

13.3 g

Carbs

43.3 g

Fat

30 g

Fibre

6.7 g

Sugar

23.3 g

Sodium

233 mg

Nutrition facts

Calories500
Protein13.3 g
Carbohydrates43.3 g
Sugar23.3 g
Fibre6.7 g
Fat30 g
Saturated fat5 g
Sodium233 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)50013.3 g43.3 g30 g233 mg
Per 100 g1,66744.3 g144.3 g100 g777 mg

Is Rainbow Trail Mix by Premium Orchard healthy?

Rainbow Trail Mix by Premium Orchard has 500 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (23 g per serving) — worth keeping an eye on.

Track Rainbow Trail Mix by Premium Orchard in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Rainbow Trail Mix by Premium Orchard?

Rainbow Trail Mix by Premium Orchard has 500 calories per serving (30 g (30 g)).

How much protein is in Rainbow Trail Mix by Premium Orchard?

A serving of Rainbow Trail Mix by Premium Orchard contains 13.3 g of protein.

How many carbs are in Rainbow Trail Mix by Premium Orchard?

A serving of Rainbow Trail Mix by Premium Orchard has 43.3 g of carbohydrates, including 23.3 g of sugar.

Track Rainbow Trail Mix by … in MunchMate