Raincoast Crisps Crackers by Lesley Stowe nutrition facts
Macro breakdown
13.3 g
13% of calories
66.7 g
65% of calories
10 g
22% of calories
Portion calculator
Base serving: 3 cracker (15 g)
Calories
400
for 1 × 3 cracker
Protein
13.3 g
Carbs
66.7 g
Fat
10 g
Fibre
6.7 g
Sugar
26.7 g
Sodium
700 mg
Nutrition facts
| Calories | 400 |
| Protein | 13.3 g |
| Carbohydrates | 66.7 g |
| Sugar | 26.7 g |
| Fibre | 6.7 g |
| Fat | 10 g |
| Saturated fat | 0 g |
| Sodium | 700 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cracker (15 g) | 400 | 13.3 g | 66.7 g | 10 g | 700 mg |
| Per 100 g | 2,667 | 88.7 g | 444.7 g | 66.7 g | 4,667 mg |
Is Raincoast Crisps Crackers by Lesley Stowe healthy?
Raincoast Crisps Crackers by Lesley Stowe has 400 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Raincoast Crisps Crackers by Lesley Stowe?
Raincoast Crisps Crackers by Lesley Stowe has 400 calories per serving (3 cracker (15 g)).
How much protein is in Raincoast Crisps Crackers by Lesley Stowe?
A serving of Raincoast Crisps Crackers by Lesley Stowe contains 13.3 g of protein.
How many carbs are in Raincoast Crisps Crackers by Lesley Stowe?
A serving of Raincoast Crisps Crackers by Lesley Stowe has 66.7 g of carbohydrates, including 26.7 g of sugar.