Raincoast Trading, Solid White Albacore Tuna by Schar nutrition facts

182calories per 0.33 cup (55 g)

Macro breakdown

Protein

27.3 g

63% of calories

Carbs

0 g

0% of calories

Fat

7.3 g

37% of calories

Portion calculator

Base serving: 0.33 cup (55 g)

Servings

Calories

182

for 1 × 0.33 cup

Protein

27.3 g

Carbs

0 g

Fat

7.3 g

Fibre

0 g

Sugar

—

Sodium

200 mg

Nutrition facts

Calories	182
Protein	27.3 g
Carbohydrates	0 g
Sugar	—
Fibre	0 g
Fat	7.3 g
Saturated fat	2.7 g
Sodium	200 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.33 cup (55 g)	182	27.3 g	0 g	7.3 g	200 mg
Per 100 g	331	49.6 g	0 g	13.2 g	364 mg

Is Raincoast Trading, Solid White Albacore Tuna by Schar healthy?

Raincoast Trading, Solid White Albacore Tuna by Schar has 182 calories per serving. Here's the quick read:

•It's protein-rich — about 27 g of protein per serving.

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Frequently asked

How many calories are in Raincoast Trading, Solid White Albacore Tuna by Schar?

Raincoast Trading, Solid White Albacore Tuna by Schar has 182 calories per serving (0.33 cup (55 g)).

How much protein is in Raincoast Trading, Solid White Albacore Tuna by Schar?

A serving of Raincoast Trading, Solid White Albacore Tuna by Schar contains 27.3 g of protein.

How many carbs are in Raincoast Trading, Solid White Albacore Tuna by Schar?

A serving of Raincoast Trading, Solid White Albacore Tuna by Schar has 0 g of carbohydrates.

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