Raisin Bran by Betteroats nutrition facts
311calories per 0.25 cup (61 g)
Macro breakdown
Protein
8.2 g
9% of calories
Carbs
78.7 g
87% of calories
Fat
1.6 g
4% of calories
Portion calculator
Base serving: 0.25 cup (61 g)
Servings
Calories
311
for 1 × 0.25 cup
Protein
8.2 g
Carbs
78.7 g
Fat
1.6 g
Fibre
14.8 g
Sugar
32.8 g
Sodium
393 mg
Nutrition facts
| Calories | 311 |
| Protein | 8.2 g |
| Carbohydrates | 78.7 g |
| Sugar | 32.8 g |
| Fibre | 14.8 g |
| Fat | 1.6 g |
| Saturated fat | 0 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (61 g) | 311 | 8.2 g | 78.7 g | 1.6 g | 393 mg |
| Per 100 g | 510 | 13.4 g | 129 g | 2.7 g | 644 mg |
Is Raisin Bran by Betteroats healthy?
Raisin Bran by Betteroats has 311 calories per serving. Here's the quick read:
- •A good source of fibre (15 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
Track Raisin Bran by Betteroats in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Raisin Bran by Betteroats?
Raisin Bran by Betteroats has 311 calories per serving (0.25 cup (61 g)).
How much protein is in Raisin Bran by Betteroats?
A serving of Raisin Bran by Betteroats contains 8.2 g of protein.
How many carbs are in Raisin Bran by Betteroats?
A serving of Raisin Bran by Betteroats has 78.7 g of carbohydrates, including 32.8 g of sugar.