Raisin Bran by First Street nutrition facts
322calories per 1 cup (59 g)
Macro breakdown
Protein
8.5 g
9% of calories
Carbs
78 g
86% of calories
Fat
1.7 g
4% of calories
Portion calculator
Base serving: 1 cup (59 g)
Servings
Calories
322
for 1 × 1 cup
Protein
8.5 g
Carbs
78 g
Fat
1.7 g
Fibre
11.9 g
Sugar
30.5 g
Sodium
322 mg
Nutrition facts
| Calories | 322 |
| Protein | 8.5 g |
| Carbohydrates | 78 g |
| Sugar | 30.5 g |
| Fibre | 11.9 g |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Sodium | 322 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (59 g) | 322 | 8.5 g | 78 g | 1.7 g | 322 mg |
| Per 100 g | 546 | 14.4 g | 132.2 g | 2.9 g | 546 mg |
Is Raisin Bran by First Street healthy?
Raisin Bran by First Street has 322 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Raisin Bran by First Street?
Raisin Bran by First Street has 322 calories per serving (1 cup (59 g)).
How much protein is in Raisin Bran by First Street?
A serving of Raisin Bran by First Street contains 8.5 g of protein.
How many carbs are in Raisin Bran by First Street?
A serving of Raisin Bran by First Street has 78 g of carbohydrates, including 30.5 g of sugar.